Bilingual Psychotherapy Practice
Providing Services to Adolescents & Adults
Individual, Family, Couples, Group & Telehealth Therapy

SPECIALTIES:
  • Mood Disorders
  • Anxiety
  • Obsessive Compulsive Disorder
  • Trauma Counseling - Post Traumatic Stress Disorder (PTSD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anger Management
  • Parenting
  • Oppositional Defiance
  • Peer Relationships
  • Loss & Bereavement
  • Spirituality
  • Mindfulness/Meditation
  • Divorce
  • Infertility
  • Lesbian, Gay, Bisexual, Transgender, Queer, Intersex (LGBTQ+) Issues
  • Women's Issues

GROUP PSYCHOTHERAPY

Group psychotherapy is suitable for a wide spectrum of problems and difficulties.

The aim of group psychotherapy is to assist individuals with resolving emotional challenges and to promote and encourage personal development in a non-critical environment amongst other consumers. When individuals learn to interact freely with other group members, they tend to recreate similar patterns of behavior and interactions that have been troublesome to them outside of group.  The group therapy environment provides a safe outlet in which to explore alternate means of treating yourself and others that will provide for a more satisfying and rewarding outcome
Benefits of group psychotherapy include:
  • Providing a valuable support network & sounding board
  • Problems can be experienced as universal
  • Developing interpersonal & problem solving skills
  • Increasing accountability of an individual’s behavior
  • Diversity amongst consumers allows for gaining increased perspective
PSYCHOTHERAPY GROUPS:
  • ADOLESCENT FEMALE GROUP
This group strives to promote positive change in an emotionally safe environment for youth. It offers adolescent females support & guidance in addressing issues relevant to their age group.  Members will learn how to boost self-esteem, self -confidence, strengthen interpersonal relationships and cope more effectively with daily stressors. Additional topics include body image, sexuality, peer relations, dating, school, family issues, conflict resolution, assertiveness, depression, anxiety and coping with emotional stress. Emphasis will be placed on valuing your individuality, creativity and expressions. 


  • YOUNG ADULT WOMEN'S CIRCLE
The Women’s Circle is open to women ages 18 or older and will provide a comfortable and safe space for members to share and learn about themselves while supporting one another. This group will explore self-awareness, how it influences interactions with others and how to create more fulfilling relationships. Themes for discussion include stress, self-esteem, relationships, sexuality, family conflicts, intimacy, assertiveness, roles and identity. There will be emphases on learning compassion for oneself, practicing self-care and valuing your individuality, creativity, and expressions. 


  • LGBTQ+ ADOLESCENT/YOUNG ADULT SUPPORT GROUP
This psychotherapy group is designed to provide a safe and comfortable environment for individuals to address issues unique to the LGBTQ+ community. It also offers gender neutral & transgendered individuals support & guidance. For those individuals seeking greater clarity regarding their sexuality, conflicted about their gender or simply seeking greater support in addressing issues exclusive to the LGBTQ+ community, this group provides a non-critical environment in which to do so. The group uses mindfulness and Cognitive Behavioral Therapy to assist those individuals with mental health issues related to or intensified by their sexual orientation.

  PLEASE CALL 973.998.8686 or 570.994.2664 TO REGISTER

TREATMENT APPROACH & ORIENTATION:
  • Psychodynamic
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology, a Strength-Based Approach
  • Object Relational

ACCEPTED PAYMENT METHODS:

  • Cash
  • Check
  • Visa
  • Master Card
  • American Express
  • Discover
  • Sliding Fee Scale Available

ACCEPTED INSURANCE PLANS:

  • MOST INSURANCES
  • MEDICARE